Common Foods High in High Fructose Corn Syrup / HFCS

Common Foods High in High Fructose Corn Syrup / HFCS
Some common foods high in High Fructose Corn Syrup are as follow :

• Regular soft drinks
• Fruit juice and fruit drinks that are not 100 percent juice
• Pancake syrups
• Popsicles
• Fruit-flavored yogurts
• Frozen yogurts
• Ketchup and BBQ sauces
• Jarred and canned pasta sauces
• Canned soups
• Canned fruits (if not in its own juice)
• Breakfast cereals
• Highly sweetened breakfast cereals

High Fructose Corn Syrup